So last Friday(12/13) was my first day working out with Torin! Thank goodness he was so patient! I couldn't do much at all but I tried my best! He had put together a workout based on what they have him do in the Army and things he has looked up and learned through his own research. I felt awesome afterwards! I kept it up until our days off(Tues & Wed are days off). It made those days much more relaxing in the sense that I knew I had earned my days off! There was no "I should be working out right now" guilt! On Thursday we started back at it!! I hadn't been able to even do one push-up previously, but when I tried on Thursday I did FOUR!! I was beyond ecstatic! I definitely noticed a big leap in strength.
I've done pretty good sticking within my calorie allowance...but today when I weighed myself I was up 2 lbs. Part of me is devastated and part of me knows that can happen. I just feel like with my weight is so high it should drop quickly. Doesn't matter. I will just continue on my path! There is some chance that some weight gain could be due to a negative reaction to birth control that I just stopped taking(due to it being quite a nightmare!). Even though I haven't seen the drop in weight that I wanted I am feeling a million times better! I feel like making it past the week mark of working out is starting to show me the forming of a healthy habit. I have never made it past a few days, so it's a big deal for me.
Ta-ta!
No comments:
Post a Comment